In addition to the above make sure that you choose the right footwear as well to avoid possible structural complications and such. So consider the above tips and take good care of your feet!Your feet are one of the most essential parts of your body. Imagine being unable to move around on your own or being limited to a wheelchair! You need to be grateful for what you have got and learn to take care of it better. So here are some things you could do.
Soak your feet
Over time because of natural causes like aging or the sunburn our feet tend to go through a lot bad times. It is then at these times that a good foot soak comes in handy. There are different ways many suggest to use when getting such a soak, like adding Epsom salt and whatnot. While there is no real harm in doing so, a simple soak in warm water mixed with dish washing solution would help you cause much more. You would be easily able to remove out the dead and dry skin piling up on your skin layers making it darken over time. Doing so is also recommended by any foot doctor Melbourne.
Dry and scaly feet are not only a clear sign of unhealthy living but it is generally harmful to your feet as well. The drier the skin gets the scalier it gets making even wearing a simple pair of heels a hard task. So once you wash them well make sure that you get it moisturized. However bear in mind that once you have washed your feet well that you dry it up equally well to avoid fungal microorganisms acting up and needing to visit a podiatry clinic.
Wash your feet
You need always make sure that at the end of the day when you go to bed, you wash your feet thoroughly well to remove out all that dirt, grime and even collected up dead skin. Don’t forget to focus on the areas in between the toes as well. Once you do so though leave a separate cloth aside to dry it up. Ensuring that you dry your feet well is necessary to prevent toe jam and other smelly feet complications from forming.
While you might love to wear your favorite pair of shoes practically every day, doesn’t mean that you should be doing this. It is only going to be cause for feet complications. Therefore, to prevent this from happening and avoiding smelly feet encounters, do purchase a couple alternative pairs that you can switch whenever you want. This way once you wear one for a couple days you can air them out and switch to the next. In addition to that, make sure that you avoid wearing the same pair of socks for the entire week. These need to be changed every day to prevent the previously mentioned smelly encounter. If you do though have a problem with this, it best to soak your feet in vinegar mixed water for best results.